It is common for us not to have learned to trust our feelings and to think that emotions are feelings.
During the training sessions we learn how to distinguish clearly between emotions and feelings. To do this we need to re-learn how to sense ourselves and to release ourselves from the young child emotional body of the mother so that we can again stand on our own two feet in terms of emotion and energy.
That gives us the freedom and space to re-experience life’s basic qualities of melting, nurturing mother love and gentle love. These qualities are the basis of the natural self and are independent of others. From this state of consciousness we can integrate these qualities into full adult existence.
Meditation, breathing, energy and body work accompany us along the way in the milky, golden and pink essence and the inner development process.