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Zen Art

Paintings from the Hara: Inner and Outer Nature

We explore our inner nature, where we find our “inner tree”. This connects us with our true strengths, our growth and potential. In Zen Art we focus our centering on the hara, the wellspring of all creativity.


We learn how to give expression to our natural individuality through voice work, movement and painting. Zen meditations, painting, exercises and meditations guide us. By placing trust in our own nature we can experience the workings of the universe through ourselves. We become our own ‘bamboo flutes'!


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Dates and prices

on request

Course location

on request or at a place of your suggestion


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